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FOREST JUMP
Youth Exchange
Project nr: 2024-1-HU01-KA151-YOU-000195748
Balatonszárszó, Hungary
2024.11.13-2024.11.21.
Application deadline: 2024.09.10.
Only the selected participants will be contacted!
Aim
“Forest Jump” is an Erasmus+ funded youth exchange that is focused on giving
participants key knowledge about the opportunity to use various sustainable
practices that can improve their mental, physical health and also the environment
around them. The project is using good practices and methods to share practical
knowledge and activities that help them to be healthy, happy and balanced citizens.
Ultimately, the project contributes to the capacity building and learning of youth
within formal and non-formal education, aligning with the objectives of the Erasmus+
program.
Description
Our project aims to empower participants with a comprehensive understanding of
mental health and its significance in daily life. Participants will be provided with an
opportunity to learn and to share various green activities that can help them to be
more concentrated, focused, and have a more positive attitude towards people
around. Moreover, during the mobility we will provide essential knowledge to help
individuals foster better concentration skills for increased productivity. Furthermore,
we encourage knowledge exchange among participants, giving them space not only
to share their opinion and experience, but also develop their listening skills,
communication skills, and practice acceptance of various opinions. The project
explores the integration of effective breath techniques and highlights the connection
between mental and physical health through sports and yoga activities. Additionally,
we present innovative ways of using green practices and nature to enhance mental
well-being.
Objectives
Offer to participants *knowledge about mental health* importance and its influence of our lives and people around us.
Develop better *concentration skills* in order to help participants increase their productivity and efficiency.
Equip participants with ecological *tools and methods designed to support* mental health.
Provide participants with the opportunity to *exchange experience* in the field of mental health Inform participant about correlation *between mental with physical health* and their connection with sport and yoga activities.
Present participant ways of using *green practices and nature* for the
support of mental health.
Expected learning outcomes
Practical knowledge about ecological practices that can positively contribute
to mental health and environment around participants.
Exercises of concentration, breath and yoga techniques to stay fit and
healthy.
Share good practices between the participants and create a comfortable,
friendly environment by building good relationships – and share the outcomes
with their local community.
Participants profile
Youth coming from partner organizations and/or other local NGOs / interested
in the topic of mental health and sport, non-violent communication, conflict
resolution.
– The age of the participants should be between 18 to 30 years old.
– Motivated to meet people from different countries, explore topics related to
objectives of our mobility.
– Participants demonstrated motivation to take part in a mutual learning process
in a very intercultural setting.
– Wish and ability to participate fully in the event
– Able to communicate in English.
Participating countries
| Georgia | 5 |
| Italy | 5 |
| Hungary | 5 |
| Lebanon | 5 |
| Slovakia | 5 |
| Romania | 5 |
COSTS AND TRAVEL
The travel arrangements will be done by the coordinating organisation. As soon as the
participants are selected the project coordinator will get in touch for further arrangements.
If the participant fails to attend the event the organisers shall be compelled to charge him/her
for any travel expenses covered by the organisers.
We will buy your tickets in advance, as soon as you confirm your participation we will make
you an offer.
The accommodation and food will be covered 100% by the grant of Erasmus+ programme.
We have a limited budget for travel costs. According to the restrictions of the Erasmus+
Programme we can only refund up to some of the travel cost, if the following points are
fulfilled:
• Your travel route is from your hometown to the venue in Hungary and back (if you are not
traveling from your hometown, contact us previously).
• You have chosen reasonable and economic means of transportation (cheap airlines, 2nd
class trains, etc., NO TAXI)
• Your travel dates are according to the programme
• You have a receipt or invoice for the cost of your plane ticket and the boarding cards or the
train/bus tickets
ABOUT THE VENUE
Location: Balatonszárszó, Hungary
https://szarszo.lutheran.hu
The participants will be accommodated in shared rooms, 2-5 per room. Breakfasts, lunches, and dinners, will be provided by the organizers.
All the instructions on how to arrive at the venue will be sent by email.
REMINDER: We will also ask for the boarding passes, bus/train/metro tickets so be sure to keep them!
About the Trainer
Galina Karpenko – educator, non-formal education trainer and international project
coordinator. Community organiser and volunteer in the local projects aimed to support
initiatives and sustainable life of young people in local communities.
Checklist / What to do & what to bring:
Towel and your own hygiene equipment ( shower gel, shampoo, ect.)
Medicine (in case you need, you know what works best for you)
Health insurance documents: the health/ travel insurance is in the responsibility of the
participants, make sure you are covered during your trip.
Participants will be asked to bring their European Insurance Card and we will have available
transportation to a nearby hospital in case of emergency.
CONTACT DETAILS
If you have any questions
See you in Hungary!
See you in Hungary!
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nagy.peti2024-08-08 12:53:222024-08-09 14:49:15Guardians of the Green Future
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nagy.peti
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nagy.peti2023-12-16 12:05:272024-08-08 12:53:19GREENCLUDED: YOUR YOUTH EVENT GREENER
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admin
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admin2021-12-08 09:19:492021-12-08 09:37:35Youth Forum
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admin2021-08-05 17:40:042021-11-25 11:36:06DBU ösztöndíj
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admin2021-08-05 17:38:552021-08-05 17:38:57Egy zseton több százezer forintot érhet!
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admin2021-08-05 17:36:452021-08-05 17:37:41Kis Tudós Tábor